Mental Health - Depression
In today’s modern society with high pressure careers and a fast paced lifestyle, there is an increase in the prevalence of mental health problems. If our bodies are subjected to stress, anxiety or depression for a long period of time other physical and psychological illnesses can manifest. It is important to achieve a work life balance and reduce stress and anxiety.
Acupuncture and Chinese Medicine can be used to manage and alleviate pain, which may assist with depression which is caused by underlying chronic pain.
Combined with lifestyle changes such as diet and exercise, Chinese Medicine may improve mental health and restore a positive attitude towards life.
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